How to get thicker hair naturally Reddit?

If you have thin or fine hair you may be wondering how to grow thicker hair naturally. Hair is composed of protein, so it’s important to eat protein each day to help your hair gain strength and a thicker look. Protein-rich foods include lean meats, fish, eggs, tofu, lentils, quinoa, and nuts. These foods can also improve hair growth by strengthening your nails and skin.

How to get thicker hair naturally Reddit without diet?

Most people who are trying to get thicker hair naturally are doing it because they’re not seeing results from any other method. There are plenty of ways that you can thicken your hair without dieting and without any supplements, but the methods below are a good place to start.

How to get thicker hair naturally Reddit without drugs?

The thickest hair naturally is usually a result of a healthy diet. Make sure to eat foods rich in vitamins, minerals, and also proteins (such as eggs, fish, and chicken). Hair is made of protein, so the more protein you eat, the thicker your hair will become. You can also use natural herbal or topical thickeners made of natural ingredients like ginkgo, ginseng, biotin, silica, and L-arginine.

How to get thicker hair naturally Reddit without exercise?

Go to the gym regularly. Working out can stimulate hair growth and give you silky, shiny and thicker hair. Try doing cardio, yoga, or strength training. You can search online to find some great workouts that don’t require any equipment.

How to get thicker hair naturally Reddit without supplements?

The only way to get thicker hair naturally is by improving the condition of your hair. The first step is to cleanse and condition your hair every time you wash it. Use a mild shampoo and conditioner and avoid using sulfate-based shampoos and conditioners, as they can dry out your hair. Also, avoid using hair dyes and other chemical products on your hair. Your hair grows faster when you maintain it properly.