How to make banana dragon fruit smoothie?
The taste of banana dragon fruit is relatively neutral with a sweet and mild flavor that is perfect to start the day or to cool you down as the afternoon heat sets in. The flesh is yellow and sweet and is super easy to peel.
It can be eaten raw as a snack or added to any smoothie bowl as a thickener.
How to make dragon fruit banana smoothie?
A smoothie made of dragon fruit, banana and almond milk can be quite refreshing during the hot summer months. Just blend all the ingredients together and enjoy. This smoothie is very nutritious as it contains lots of fiber, potassium, and vitamins. To make it the perfect drink, always use fresh ingredients.
How to make dragon fruit banana smoothie without blender?
Add a few ice cubes to the blender and process the ingredients for a few seconds to get the desired consistency without a blender. It will still be thick and creamy. Add your nuts and chia seeds last. Chia seeds help to thicken the smoothie. Add a little more ice if the smoothie is too thick.
How to make dragon fruit smoothie with banana?
Replace the banana with mango. Bananas are rich in potassium and vitamins B1, B2, B6, C and E, while mango is abundant in antioxidants, fiber and minerals. If you don’t like the taste of mango, you can also replace it with pineapple. These fruits add a pleasant sweetness and a lot of nutrients to the smoothie.
How to make dragon fruit banana smoothie recipe?
The best way to make dragon fruit banana smoothie is to use frozen bananas. You can freeze them before making the smoothie and add them to the blender when making the drink. You can also add frozen dragon fruit. Both frozen bananas and dragon fruit are rich in potassium, which helps reduce blood pressure. It also has plenty of calcium and iron, which are essential for the growth and development of bones and teeth.