How to make gums strong Ayurveda

How to make gums strong Ayurveda?

The gums are the part of the body which is the most exposed to the environment, so it is necessary to keep them healthy. But, most of the time, the gums start to bleed and become swollen. This is because of the accumulation of toxins around the gums. These toxins are food, air, water, and some chemicals. These toxins cause the blood vessels in the gums to burst, which results in gingivitis. In addition, the bacteria in the mouth also

How to make strong gum mix?

The best way to make a strong gum mix is to use ingredients that have a strong purifying effect. These ingredients will clean your teeth and gum line and will prevent bad bacteria from building up. Gum mix made from ingredients like garlic, black pepper or cinnamon contain natural antibacterial properties and so help to fight tooth decay. Lemons and mint also have a disinfecting effect. To make a strong gum mix, mix these ingredients with water and a pinch of salt.

How to make gum stronger?

The gums are made of collagen, a protein that is important for maintaining the body’s structure. It is responsible for the growth, repair, and maintenance of bones, teeth, skin, blood vessels, and internal organs. Collagen is also the main component of connective tissue, which gives strength to the muscles, tendons, and ligaments. The strength of gums is directly proportional to the amount of collagen in them. You can make the gums stronger and healthier by taking

How to make your gum stronger?

Ayurveda says that eating sugar during the day weakens gums, which in turn, weakens teeth and jaw. Thus, it is better to have your sugar intake in the form of natural sweeteners like fruits, vegetables, and milk. Also, chew gums, nuts and seeds to stimulate the production of saliva and strengthen your gums. You can also use a DIY toothpaste with natural ingredients like coconut oil, baking soda, and herbal teas. These ingredients clean teeth and

How to make gum stronger at home?

The ingredients needed to make gums strong are easily available in the kitchen. The herbs like garlic, ginger, turmeric, green tea, black pepper, clove, chili, and cinnamon are all highly effective for gums. Chewing on them can stimulate the production of saliva, the natural lubricant on the mouth. These herbs also have anti-inflammatory properties, thus, they can prevent bad breath and loss of teeth. The ingredients for making gums strong are also coconut oil, coconut milk