How to make millet flakes at home?
To make millet flakes at home, first you need to soak millet grains in water overnight. The next day, drain the millet grains and grind them into a fine flour. Then place the millet flour in an aluminum baking sheet. Using a flatware roller or a food processor, press the millet flour to form thin, even flakes. Use more pressure as the millet flour gets thick.
How to make homemade millet flakes?
You can either dry millet using the stove method or the dehydrator. To dry the millet on the stove, spread millet in a thin layer on a baking sheet. Toast the millet in a dry skillet over medium heat until the millet grains become fragrant, about 3-5 minutes. Transfer to a clean dish towel or cloth and allow to cool. Once cooled, grind the millet in a high-speed blender and remove the chaff.
How to make millet flakes at home without wheat?
Millet grains are highly nutritious and full of protein. They are rich in minerals like magnesium, calcium, iron, potassium and zinc. This is because of their high content of phytochemicals like dietary fibre, antioxidants, vitamins and minerals. They also have more protein than other grains like wheat. This means millet can help to reduce cholesterol levels and increase the metabolism rate.
How to make millet flakes on stove top?
You can make millet flakes on stove top too. You will first add water to the millet and let it sit for a few hours. Then, drain the water and grind the millet grains into flour. Add a little water and heat the millet flour over a low heat until it becomes a thick paste. Add some oil and stir it so that the millet flour will not stick to the sides of the pan. Once the millet flour has thickened, add a pinch of salt
How to make millet porridge flakes at home?
To make millet porridge flakes, you will need millet seeds, a food processor or blender jar, a fine grater, a bowl, a strainer and a baking sheet. You can purchase millet whole grains in the bulk section of your local grocery store. Typically, they are packaged in large burlap sacks. When you buy millet whole grains, you will get about five or six cups of millet. To make millet porridge flakes, you will need about four cups