How to make salt water gargle for sore throat?

The sore throat gargling is one of the most common home remedies to cure sore throat. The salty water is the best solution to ease the pain of sore throat. You have to add some salt in water to make it salty for gargling. Once you have gathered enough water to fill your mouth, add the salt and mix it well. gargle the mixture for 10 seconds. After you have gargled the solution for a few seconds, you will feel a slight burning sensation in the throat. The

How to make salt water gargle for sore throat at home?

You can make a salt water gargle at home by boiling some water and adding one teaspoon of salt. Let the water cool down to room temperature and then dip a clean cotton ball in the salt water. Use this to swish around your throat. Gargling is all about penetrating the sore lining of the throat with the salt water. This will help in bringing down the swelling and ease the discomfort. You can do this several times a day until the soreness and discomfort subside.

How to make salt water gargle for sore throat at work?

It is important to keep the sore throat away from work, forcing you to stay away from hot, humid areas with a lot of germs. This means you need to stay home when you are sick. If you have to go to work, make sure to gargle with salt water every few hours to keep sore throat at bay. It will also help to avoid spreading the virus to coworkers. If you are working with others, you should always keep your hands away from your mouth.

How to make homemade salt water gargle for sore throat

You can make a salt water gargle for sore throat by combining one teaspoon of salt and one cup of boiling water. Gargle the solution several times for about 20 seconds, then spit out the solution. To help sore throat relief stay in your throat longer, you can also add a few drops of clove oil or chamomile to the gargling solution.

How to make homemade salt water gargle for sore throat?

If you have a sore throat, the last thing you want to do is swallow a bunch of salty water. If you have a sore throat and sore gums, however, salt water gargling may be a good idea. You can make a simple salt water gargle at home by adding some salt (unrefined works best) to warm water and gargling for about ten seconds. Gargling can also be effective for sore throats caused by allergies.