How to massage kale with olive oil

How to massage kale with olive oil?

Massage the chopped kale leaves with olive oil in a bowl. After making sure that the kale is well covered with the oil, place the bowl in the refrigerator. Let the kale marinate for an hour or two.

How to massage kale with olive oil and lemon?

Massaging kale is an easy way to make sure it gets all the nutrients from the earth, and the addition of lemon adds a citrusy taste and brightens up the color of the kale. All you need to do is add a little olive oil and a squeeze of lemon to kale to create a delicious dish, or you can add it to a salad. Just make sure you don’t use too much oil or the kale will become soggy.

How to massage kale with olive oil and a bit of cinnamon?

To make a tasty kale pesto, add a little bit of olive oil to a pot and add the kale, chopped garlic, and salt. Massage the mixture for a few minutes. Next, add the chopped nuts, pine nuts, and a little bit of ground pepper and continue to massage for a few more minutes. Finally add the Parmesan cheese and blend everything together.

How to massage kale with olive oil and ginger?

If you are looking for a way to prepare kale with olive oil, this easy method is the perfect way to do it. Simply cut the kale into pieces, add a tablespoon of olive oil and a teaspoon of grated ginger. Add salt and pepper to taste and massage for about five minutes. You will notice that the kale softens and becomes tender.

How to massage kale with olive oil and honey?

If you like a sweeter taste and crunch when you eat kale, try adding some honey or agave syrup. Massage the kale with a spoon and add a teaspoon of these sweeteners. You can also add other flavors, like garlic, ginger, or cinnamon. Massage the kale for a few minutes and then place it on a baking sheet lined with wax paper and place in the oven at about 200 C (400 F) for 10 minutes. The kale will be slightly crispy and tender.