How to play good defense in women's lacrosse?

One of the keys to playing good defense in women’s lacrosse is communication. You need to talk to your teammates about where your defensive line should stand, how wide your goalie should be and how deep your midfielders should be. While you should not be the one giving all of the coaching, you do need to make sure those around you are on the same page.

How to play good defense in women's lacrosse field?

One of the keys to good defense in women's lacrosse is to understand that the field is a lot bigger than it looks. You only see what happens right in front of you. Your goal is to keep other players from getting behind you or in front of you or to block them from getting to the goal. This takes some practice. Just because you can see the field doesn’t mean you know where everyone is and what they are doing. You need to develop awareness of the field and

How to play good defense in women's lacrosse goalie?

The goal defense is the most challenging part of women’s lacrosse for any goalie. There are just so many things a goalie has to think about and do to stop the ball. So many different types of shots can be thrown at you, and if you aren’t paying attention, you could easily make a mistake that puts your team in an unfair situation. The goalies who are the best in the game today are the ones who train their minds to be sharp every time a ball

How to play good defense in women's lacrosse action?

Like any other type of women’s lacrosse, defense is all about positioning. You need to use your positioning to cut off passing lanes and force the ball to your side of the field. If the ball gets past you, it’s your job to immediately retrieve it, and make sure that it doesn’t end up in the hands of your opponent. Downfield, you can help your team gain possession by clearing the ball to the goalie, who is often positioned at the

How to play good defense in women's lacrosse team?

To play good defense in women’s lacrosse you need to know how to keep the ball away from you! If you can keep the ball away from you, you will be able to hold your ground and not give up easy goals. One great way to prevent the opposition from getting the ball is to use your stick. If you can push the ball away with your stick, you will be able to retain possession of the ball. Also, learn how to read the field. If there is an