How to prepare passion fruit for babies?
Passion fruit is a delicious tropical fruit which is easy to prepare for babies. To do so, prepare the pulp in a blender and add water until it reaches a consistency which resembles yogurt. Let it sit in the refrigerator for two hours to allow it to thicken.
Then, add the passion fruit pulp to your baby's food. You can also add some puree passion fruit to yogurt or ice cream.
How to make passion fruit puree for baby?
You can make a puree by peeling and seeding the pulp and adding a little water. You can freeze the puree in ice cube trays or small plastic containers to make it available whenever your little one is ready to eat. When pureeing the pulp, be sure to strain it to remove any seeds. This will make the puree safer for babies to eat.
How to make passion fruit puree for a baby?
Add a few drops of coconut oil to the puree and mix well. If you like, you can also add a drop of vanilla extract. Then, let the puree cool down in the refrigerator before freezing it in ice cube trays. When needed, thaw the frozen passion fruit puree in a bowl of hot water and add it to your baby’s food.
How to make passion fruit paste for baby?
To make passionfruit paste for babies, blend passionfruit pulp with water (1:1 ratio) and put the mixture through a sieve to get a smooth puree. Add a little honey to the puree to sweeten it. Store the paste in an airtight container in the refrigerator, so that it remains fresh for a few days.
How to make passion fruit juice for baby?
We are sure you have heard that passion fruit contains lots of vitamins and minerals. It is rich in vitamins A, B, C, E, potassium, calcium and phosphorus. It also has high levels of antioxidants, which help to fight diseases and aging. It is a good source of protein, and studies show that it can prevent the development of cancer. In addition, passion fruit is a good source of digestive enzymes, which helps break down food. This prevents the absorption of fatty acids, sugar and