How to toast sunflower seeds in a pan?

You can also make sunflower seed toasts in a skillet. Heat oil in the skillet, add the sunflower seeds, and keep turning them until they start to brown. Add spices and salt to your toasted sunflower seeds if you want and serve them hot.

How to toast sunflower seeds in cast iron pan?

This is a two-part process: First, preheat the cast iron skillet over high heat. Add the sunflower seeds and a drizzle of oil and allow the seeds to cook until they begin to pop, about 10 minutes. Shake the seeds around to ensure even toasting. Remove the seeds from the heat, let them cool slightly, and then add the remaining ingredients, combining the ingredients well. Serve the seeds as a snack or add them to salads.

How to toast sunflower seeds in cast iron skillet?

The beauty of this method is that the sunflower seeds don’t get burnt to a cackling black, but rather to a deep golden brown. You can even add spices to this method while the seeds are still in the skillet, as the seeds continue to cook. If you don’t have a cast iron skillet, you can use a small frying pan for the same results.

How to toast sunflower seeds in a skillet?

You can easily make toasted sunflower seeds in a skillet, but it’s important to watch the seeds closely. In order to avoid having to scrap your skillet clean, preheat the oven to 325 degrees. Spread the shelled sunflower seeds on a baking sheet lined with parchment paper. Bake the seeds for 15 minutes. Remove the seeds when they are golden brown and let them cool on a wire rack.

How to toast sunflower seeds without butter?

Even though sunflower seeds are rich in unsaturated oils, they don’t contain butter or any other dairy products. You can easily make sunflower seed butter at home, although it does take a little bit of time. First, you need to place the sunflower seeds in a food processor and pulse them until the seeds are ground into a paste. Add oil and salt, and continue to process until the mixture becomes a buttery consistency. If you don’t have a food processor