How to use named nasal rinse?
This nasal rinse comes in a small plastic tube with a nozzle at one end and a small plastic cup at the other. The cup is filled with water and a few drops of the solution are added. Once the fluid is filled, squeeze the tube to expel the excess water. The tube can be reused. To use the nasal rinse, simply insert the tip of the nozzle into one of your nostrils and gently press down and release. You may need to practice to find the right pressure to dislodge
How to use nasal rinse with sol gel?
Add one capful of water to the bottle of nasal rinse. Add one drop of the sol gel nasal rinse to the water. Mix the two together. You can start by slowly adding the water to the bottle. Once the solution is mixed, you can use a dropper to add a few drops of the solution into each nostril Let the solution sit for a few minutes before breathing through your nose.
How to use named nasal rinse with saline and water?
We use a combination of a saline nasal rinse and water to cleanse the nasal passages. To use the nasal rinse: simply place a few drops of the saline solution into one nostril, then gently run your tongue around the inside of the same nostril to coat the inside of the nasal passages with the saline solution. Now, use the same method with the other nostril. Then, take a quick drink of water to rinse out the nasal passages.
How to use nasal rinse with water?
Using water as a nasal rinse is typically the easiest method since it is a common household product. Just add a few drops of water into one nostril and allow it to simply flow out of the other nostril. It’s important to not force the water in the nose if it’s not naturally flowing out. If the water doesn’t flow freely, try adding more drops of water and gently pushing the water into one nostril.
How to use nasal rinse with saline?
Use a solution of 1:1 (or less) water and saline to rinse the nasal passages. You can even use a neti pot if you have one. Just be sure to use distilled water, as tap water can increase the risk of infection. Once you’ve done the rinse, let the solution drain the nostrils. It should take about 30 seconds. This will clean out any germs and gunk that might be sitting in your nasal passages.