How to wrap a hyperextended knee with kt tape?

If you are interested in how to wrap a hyperextended knee with KT tape, first you should identify the part of the knee that is hyperextended. For most people, it is the front of the knee, as it is the most common injury. Once you have found the right spot, start by laying a small strip of tape over the area. Then, using clean, dry hands, slowly apply the tape to the skin. If you are using a roll of tape, you

How to wrap a hyperext

The tape should be used in a criss-cross pattern, with the thickest part of the tape running down the centre of the kneecap to the joint, then diagonally to each end of the joint. Be sure to use equal amounts of tape on each side of the joint. Using more tape on one side of the joint can restrict the movement of the kneecap.

How to wrap hyperextended knee with kt tape and crutches?

Since you are unable to move your knee freely without experiencing discomfort, it is best to first support the joint with crutches. After placing the tape over the area, secure the tape with the elastic straps. Make sure the tape is tightly adhered to the skin (do not cut the tape to make it fit). After the tape is wrapped, you can walk with the crutches. To prevent the tape from peeling off, use plenty of petroleum jelly on the tape and the skin.

How to wrap a hyperextended knee?

The first and most important thing you need to do before applying tape is to make sure that the tape is the right size. If the tape is too large it will cut into the skin and if it is too small it won’t provide enough support. Tape that is too large will also wrinkle and look wrinkled and tape that is too small will gape open and look unattractive. So, measure the circumference of the injured knee (in inches) and add or subtract an inch.

How to wrap a hyperextended knee with kt bandage?

If you’re looking for the best way to apply a knee tape, then you should use the KT tape roll. This tape is easy to wrap around the injured area and the elasticity of the tape allows for a proper fit. The KT tape is also very easy to cut to size and it can be adjusted to accommodate the thickness of the knee.