How to wrap a knee with a meniscus tear?

As mentioned earlier, when you have a torn meniscus it’s important to make sure you protect and support the area. A knee brace is one of the best investments you can make to help your recovery. A quality knee brace can support the joint and provide relief from pain, especially during the first two weeks of recovery. If you have a tear in the inner portion of your meniscus, an athletic brace can help to protect it from any twisting motion that puts stress on that

How to wrap a swollen knee with a meniscus tear

When a tear is discovered in the knee joint ( meniscus , it’s important to not push the torn portion back into place but rather immobilize the joint so that the tear can heal properly. One way to accomplish this is to wrap the knee with an elastic bandage. The elastic will keep the joint immobilized while allowing the torn portion of the meniscus to move freely.

How to wrap your knee with a meniscus tear?

For a meniscus tear that is not degenerative, we recommend immobilizing the knee in a brace or cast. If the tear is degenerative, it can be repaired with a high-density collagen implant or arthroscopic surgery. Both require pre- and post-surgery physical therapy, and are not typically covered by Medicare.

How to wrap a knee with a meniscus tear in boot?

A boot may be a good option if you want to keep your leg immobilized while it heals and helps reduce swelling. If you have a high-quality boot, it’s likely to have supportive straps that can be adjusted to fit snugly around your leg. Depending on your injury and the type of boot you have, you might find it easiest to wrap your leg with medical tape.

How to wrap a knee with a meniscal tear?

When it comes to treating a torn meniscus, there are two main options, surgical repair and non-surgical repair. Surgical repair is an arthroscopic procedure that allows a surgeon to repair the torn portion of the meniscus with a small stitch. If your doctor recommends surgical repair, you will usually need anesthesia so that you can undergo surgery. A meniscus repair is usually performed using small tools and will require a recovery time of about two weeks.