How to wrap a knee with a torn meniscus?
For an athlete to return to play, their meniscus tear must be completely healed. Because the meniscus is near the knee joint, doctors may recommend that you wear a brace to immobilize the joint while the tear heals. Your doctor may also recommend physical therapy to strengthen the surrounding muscles. You can also apply ice to the area after your injury and take anti-inflammatory medication to reduce swelling. If you develop chronic pain or stiffness, your doctor can prescribe cortisone injections.
How to wrap a knee with a meniscus tear?
A torn meniscus is a small piece of cartilage that acts as a cushion between the thighbone and the shinbone, allowing the knee joint to move freely. This injury is usually caused by a twisting injury. The most common symptom is a pop or cracking sensation in the knee when you bend it. If you’ve recently had a knee injury, you should always see a doctor. There are effective treatments and medications available to repair a torn meniscus. If surgery is required,
How to wrap a knee with a tear meniscus
For small, clean tears in the meniscus, your doctor will likely suggest some form of non-surgical repair. This involves applying a small piece of tape over the tear and letting it heal on its own. If your tear is large or has begun to turn into a degenerative tear, however, you may be a candidate for surgery. In this case, your doctor will likely perform a partial meniscectomy to remove the damaged portion of the meniscus. While this is
How to wrap a knee with a tear meniscus?
While the injury itself may be painful, the actual tearing of the meniscus can be more complicated. It can be difficult to know whether the torn meniscus is actually causing symptoms. Many people experience swelling, persistent or sharp pain in the knee, or the feeling of something “catching” or grinding when walking. And sometimes, the condition causes no symptoms at all. However, the goal of any treatment for a torn meniscus is to manage the symptoms. And for that,
How to wrap a meniscus with a torn meniscus?
If your knee has a torn meniscus, you can do several things to manage the injury and possibly save your knee joint. First, you will want to contact your doctor and get an MRI to confirm the diagnosis. Your doctor will also likely refer you to an orthopedic surgeon who can perform arthroscopic surgery to repair the torn portion of the meniscus. After the torn meniscus is repaired, you can return to physical therapy to retrain your muscles around your knee and