What does adhere mean?

Adhere is a broad term that covers both physical and chemical bonding. Adhesion refers to the ability of one material to stick to another. Common examples of physical adhesion are gluing and tape. Adhesive strength is the force needed to pull apart two pieces that are stuck together. Silicone sealants are an example of chemical adhesives. They form a flexible seal over gaps and cracks to prevent moisture, dust, and contaminants from entering. Adhesive strength varies depending on the type of chemical

What does it mean to adhere to a diet regime?

Adherence to any diet means that you are committed to a plan for a set period of time. This means that you are going to follow the plan, whether that means following a certain food plan or meal plan. Adherence also means that you are committed to continuing to follow the plan even if you experience a slip up or two. That’s because slippage is bound to happen!

What does it mean to adhere to a diet plan?

Adherence is the measure of how well you stick to your diet and exercise program. It means paying attention to what you’re eating and how you feel, and doing your best to make healthy choices and stick with your diet and exercise program. Adherence is easier if you have a partner to keep you on track.

What does adherence mean in Spanish?

Adherence in the context of treatment or medication is defined as the act of consistently taking a drug or following a specific medical treatment. The opposite of adherence is non-adherence, which is when a person does not take their medication as instructed.

What does it mean to adhere to the rules of a diet?

Adherence to the diet rules is a critical component of successful weight loss and weight management. It is a measure of how closely you follow the diet guidelines, otherwise known as the “rules” of the program.