What does sedentary mean?

SED stands for SEDentary. The word “sedentary” refers to the type of physical activity that is performed when sitting. As the name implies, people who spend most of their time sitting are considered sedentary. People who are most at risk of developing health problems due to being sedentary are those who sit for more than six hours a day, or who report that they have little or no physical activity.

What does the sedentary lifestyle mean?

Being sedentary means sitting for most of the day on most days. This includes time spent sitting at work, traveling by car or train, watching TV, and even playing video games. Even activities that are not quite as strenuous can be considered sedentary if they require little effort or physical movement. For example, housework, using a computer, or taking care of children are all examples of activities that are considered sedentary.

What does sedentary lifestyle mean?

Being sedentary means living a lifestyle that involves very little physical activity. There are many types of sedentary lifestyle, and you may be sitting most of your day. If you’re working as a computer programmer, you’re likely sitting at a desk most of the day. If you’re a stay-at-home parent, you might spend most of your day caring for your children and doing housework.

What is sedentary lifestyle?

Being sedentary refers to a lifestyle in which you spend most of your time sitting. Being sedentary leads to chronic diseases like obesity, type 2 diabetes, heart disease, and some cancers.

What is sedentary work mean?

By definition, sedentary work is any job that involves sitting for most of the day. The level of physical activity associated with sitting depends on how long you sit, the type of activity you do while sitting, and your body type. People who sit for more than six hours a day are at risk of developing chronic health problems, such as heart disease, type 2 diabetes, and some forms of cancer.