What does sedentary mean in English?

The word sedentary implies that you are sitting most of the time during the day. There is no hard and fast rule about whether or not you are sedentary if you use a standing desk or do some light jogging. However, if most of your work involves sitting, or if you are someone who rarely breaks a sweat unless you’re at the gym, then you are probably sitting too much. You may need to take a break from sitting every hour to optimize your health and your productivity

What does sedentary lifestyle mean in English?

A sedentary lifestyle means that you spend most of your time sitting as opposed to standing or moving around. You can be sitting at work. You can be sitting at school. You can be sitting during TV watching. You can be sitting on your couch while binge watching your favorite TV show. You can be sitting while playing video games. You can be sitting while working on your computer. Being sedentary can contribute to chronic illnesses such as obesity, heart disease, diabetes, and more.

What is sedentary mean in English?

The Oxford English Dictionary defines sedentary as “relating to a lifestyle of sitting rather than physical activity”. It dates back to the 16th century, when it meant “relating to a sitting position”. It’s not surprising then that, when the word first came into use, it referred to the life of a monk.

What does sedentary task mean in English?

A sedentary task is any activity that does not require you to move much or any of your arms or legs, such as sitting down and typing. According to the Centers for Disease Control and Prevention, sitting for long periods, including at work, is a major health concern and linked to a number of serious problems. The health risks of sitting include increased risk of developing obesity, type 2 diabetes, and cardiovascular disease. Some of the health problems associated with sitting are increased risk of developing 13 different types of

What does sedentary behavior mean in English?

The word “sedentary” has two distinct meanings. One refers to a situation where you are sitting or standing and doing little or no physical activity. The other refers to a lifestyle where you are sitting or standing most of the time. This can refer to an office job, but it can also refer to activities like watching television or playing video games. The key thing is that it is very different from being physically active.