What does the word moderate mean in medical terms?

moderate means that the symptoms are neither severe nor do they cause most people to miss a lot of work or school. In some cases, moderate symptoms may affect your ability to do your job or take care of your family.

What does the word moderate mean in terms of exercise?

A moderate level of activity is one that is challenging but doable. People who are very fit or have a high level of endurance may be able to handle more physical activity than someone who is not as fit, but moderate physical activity is still activity that is challenging enough to keep you working hard. Examples of moderate activity include things like brisk walking, hiking, walking to the grocery store, dancing, and weight lifting.

What does the word moderate mean in terms of rehabilitation?

The word moderate may seem vague, but in the context of rehabilitation, it means that the intensity of a task shouldn’t be too challenging or strenuous for the patient. The goal of rehabilitation is to slowly increase the amount of physical and mental effort the patient is able to handle without causing injury. An example of moderate strength training is lunges or step-ups, which are low-impact exercises that build leg strength without causing undue stress to the joints.

What does the word moderate mean in terms of physical therapy?

Using your muscles, you can move your joints and limbs. In order to do this, you need to use your brain and the muscles you have surrounding the particular joint. The brain sends out messages to the muscles through the nerves, and the nerves in turn stimulate the muscles. If you have a brain injury or a disease that affects your nervous system, the brain may not send the appropriate messages, which means your muscles may not be able to move correctly.

What does the word moderate mean in terms of rehabilitation therapy?

In the context of rehabilitation for brain injury, the word moderate is defined as a level of challenge that a person can still succeed at. People who have brain injury who are able to moderate their exercise routines are still able to get the physical, mental, and emotional benefits of exercise.