Why am I always so hungry on my period?

Hormonal changes that occur during your menstrual cycle can contribute to causing feelings of extreme appetite especially those for sugary and fatty foods. For some women, menstrual cycles can also make you feel unusually tired. Other women simply feel hungrier than usual on their period, even when their bodies are actually using less energy than usual. If you’ve checked that your diet hasn’t changed and you’re still experiencing extreme cravings, it might be that your increased appetite is due to

Why am I always so hungry on my period? Reddit

Hormonal changes during menstruation can affect your appetite. Some women report feeling hungrier than usual on their period. If you’re one of these women, you may be experiencing what’s known as “amenorrhea.” This means you don’t menstruate every month, possibly because your menstrual cycle is tracking too slowly. The symptoms of amenorrhea can range from feeling tired and moody to feeling depressed about not being able to conceive.

Why am I always so hungry during my period?

The menstrual cycle is full of hormones, and it's no surprise that they can have a major impact on a woman's appetite. In fact, food cravings are more likely to occur at certain times during the menstrual cycle. From about two days before your period to about two days after it, you may experience a strong craving for specific foods. This is often referred to as “the menstrual cravings” or “the hormone crunch.” The foods most commonly craved are salty

Why am I always so hungry on my period Reddit?

You are not alone! According to a 2006 study published in the journal Obstetrics and Gynecology, 65% of women report feeling hungrier on their period, and 43% say they are hungry enough to actually lose weight. It may be partly due to the drop in the hormone progesterone, which is responsible for mood and appetite. Plus, increased levels of estrogen can trigger the production of ghrelin, which makes you feel hungry.

Why am I always so hungry on my period reddit?

The menstrual cycle is a natural part of a woman’s body, and it’s normal to feel hungry on your period. If you’re craving certain foods, it’s not because of the menstrual cycle. What’s more likely is that you’re just hungry. There are a lot of reasons why you may be hungry, and not just on your period.