Why am I so hungry before my period Reddit?

Eating is a natural reaction for many women, but when it comes to the menstrual cycle, your appetite is especially sharp. In addition, you may have cravings, whether for salty or sweet foods, or even for food that you wouldn’t normally think about. Your cravings may be more noticeable and stronger before your period, which is why you feel hungrier.

What happens before my period Reddit?

A lot of women experience increased appetite leading up to their period. This is because the hormones estrogen and progesterone play a role in regulating appetite. Some women even report increased cravings for carbs and sugary foods. This can lead to binging on unhealthy foods, such as pastries, ice cream, or even junk food.

Why is my appetite so wild before my period?

Most women experience an increase in appetite before their menstrual cycle. This is especially true of foods that are rich in carbohydrates, sugar, and fat. This increased appetite is linked to an increase in the levels of sex hormones estrogen and progesterone. These hormones affect the brain, making you feel happier and more energetic. They also stimulate the appetite by making the brain think that you are hungry. This is why the food cravings are the most intense when you are most fertile, as your body is preparing

Why am I so ravenous before my period Reddit?

One of the most common reasons people feel hungry before their period is because of fluctuating levels of the hormone, ghrelin. This hormone is responsible for feelings of hunger and tells the body when it’s time to eat. Hormones play a huge role in regulating the appetite and when they fluctuate, it can make it seem like you’re starving even when you’re not.

Why am I so hungry before my period Reddit

Hormonal changes are to blame for the increased appetite during the two weeks before your period. Not only are the hormones estrogen and progesterone at their highest levels during your menstrual cycle, but they also affect brain function and mood. This means that you’re more likely to feel hungry and perhaps have cravings for sugary or salty foods.