Why do beans make you poop Reddit?

beans contain a protein called lectin. This protein is a type of protein that can stimulate the production of digestive juices and make your stomach more acidic, which causes the food to break down easier. This makes it easier to pass the food through your system.

Why does eating beans make you poop Reddit?

It’s not entirely clear why beans cause digestive problems, but it’s thought that it may have something to do with their high levels of lectins and phytochemicals. Lectins are proteins found in plants, and some of them are known to cause digestive distress, including bloating, gas, and diarrhea. Phytochemicals are non-nutrient compounds that are naturally occurring in plants, and some of them act as natural pesticides. These compounds may also affect the digestive

Why does eating beans make you so dirty?

Beans contain a good amount of fiber, which helps to keep your digestive system regular. Fiber is crucial in helping to remove toxins from your body when you use your digestive tract. However, it can take some time for your body to get used to the fiber from beans. If you’re not used to eating a lot of beans, it can take some time for your body to get used to it. When you first start eating beans, you might notice some mild discomfort and even gas, especially

Why does eating beans make you poop Reddit all the time?

A single cup of black, white, pinto or kidney beans contains about 20 grams of fiber. Fiber is a type of complex carbohydrate, which can be broken down by the digestive tract to create short-chain fatty acids. These acids may act as a mild laxative and help to stimulate the production of more water, which helps to flush the digestive system.

Why does beans make you poop so fast Reddit?

Fiber is the thick threadlike structure that gives plants structure. Humans can't digest fiber. Instead, fiber passes through the digestive system, providing nutrients to our large intestine. Eating high-fiber foods helps to keep the digestive system healthy, which can prevent constipation. Fiber also helps to balance the bacteria in your digestive system so that harmful bacteria isn’t able to multiply.