Why do I get headaches at night?

Well, some people can remember when they were a child having the perfect sleep and waking up feeling refreshed and ready to take on the world. Not everyone is so lucky, and we can’t all just fall asleep in no time like a baby. If you find yourself waking up every few hours due to a headache that seems to be worse at night, you’re not alone.

Why do I get headaches when sleeping?

It's extremely common to experience headache pain while sleeping. The most common type of headache that happens when you sleep is known as a primary headache. Primary headaches are those that occur without any apparent cause. There are many possible causes for primary headaches, including: eyestrain, tension, stress and certain medications. You may also experience a headache if you don't get enough sleep.

Why do I get headaches in the morning?

“Morning headaches” are rather common and are usually related to a specific type of sleep disorder called “sleep-onset” or “sleep-related” headaches. These headaches are not only associated with falling asleep, but also waking up. There are several other types of headaches that develop during the night. For example, a “night-terrible” headache is often a sign of a sinus infection and is caused by pressure on your sinus.

Why do I have bad headaches at night?

If you experience bad headaches at night, it’s likely because of your sleeping position. It’s important to find a sleeping position that’s comfortable and prevents headaches. When you have bad headaches at night, it could be due to a poor sleeping position, which causes your head to be slightly tilted one way or the other. Try sleeping on a firm mattress with a cushion where needed if you experience soreness in your neck or head.

Why do I get headaches while sleeping?

Headaches can be a sign of a serious underlying condition. If you frequently wake up with a headache, it could be a sign of sleep apnea, which is a breathing disorder that affects up to 30% of adults. Sleep apnea is a serious sleep disorder that stops your breathing for a few seconds at a time when you are sleeping. If a person with this disorder frequently awakes with a headache, they may not remember their snoring and may not realize that they are breathing heavily while sleeping