Will biotin give you acne?
biotin is one of the most popular supplements for acne and skin care. Biotin is a water-soluble B vitamin that people with acne sometimes struggle to get enough of in their diet. Biotin is essential for the production of proteins, which are important for the health of your skin. When your body does not produce enough biotin, it can lead to dry, scaly skin, and excess oil production. Biotin can also help improve the appearance of age spots,
Does biotin cause acne?
A recent meta-analysis of 24 studies found that there is not enough evidence to support the idea that biotin causes acne More studies are needed to confirm this. In addition, some people report that biotin supplements do not help their acne. If you have acne and are trying to use biotin, talk to your dermatologist first.
Does taking biotin cause acne?
There are limited studies on biotin and acne. One small study found that individuals who supplemented with biotin had a reduced sebum excretion rate, which is a measure of skin oil production. However, not everyone benefited from biotin. Researchers found that it only worked for acne patients who had a specific mutation in their CYP3A4 gene. If you have acne and are considering biotin supplementation, talk with your doctor first. They can determine if you’re a good candidate for
Will taking biotin cause acne?
Biotin does not cause acne on its own, but it can contribute to acne if you are taking other acne-causing ingredients. For example, if you are using a skin lightener, look at the ingredient list and see if biotin is one of the active ingredients. Biotin may also contribute to acne if you are taking antibiotics for acne, topical creams or hormonal treatments for your acne. If you notice a rash or pimples around your jawline after beginning a biotin
Can taking biotin cause acne?
There have been no studies to date that demonstrate a link between topical or oral biotin and acne. Biotin is an important co-enzyme that your body uses to produce energy, maintain healthy skin and hair, and support your digestive system. However, large doses of biotin have been linked to thinning hair and brittle nails, as well as gastrointestinal problems, such as nausea and vomiting. If you notice these symptoms after starting to take biotin supplements or buying it over the counter, stop