YouTube how to hula-hoop for beginners?

If you’re looking for a way to learn how to hula- hoop without purchasing a hula hoop or taking a class, YouTube can help. There are hundreds of instructional videos on YouTube that show you step-by-step how to hula-hoop. You can learn the hula-hoop dance, even if you’ve never hooped before, or just learn how to move your hips in a circular motion.

YouTube how to hula hoop for beginners steps?

You can start your YouTube hula hoop for beginners journey by hooping around in a circular motion. Then, you can try to create a wave or a figure eight by moving your arms or hips. Once you can do that, try combining the circular motion with the two other movements. Once you have your hooping down, you can add some arm and leg extensions and more intricate movements.

YouTube hula hoop fitness how to?

Hula-hooping is a great way to get a quick calorie burn. One hoop session burns about 100 calories, which is about the same amount of calories as jogging for 20 minutes. If you want to add a strength element to your routine, try incorporating some arm curls while you spin. Or, add some arm work into your regular routine by holding the hoop with one arm while you do bicep curls with the other.

YouTube how to hula hoop for beginners woman?

So you want to learn how to hula hoop? Well, you’re in luck! There are tons of great YouTube tutorials to help you learn how to hula hoop. If you’re looking for a way to get started, you should definitely try hula hooping while standing on a trampoline. The trampoline will give you more momentum and the added height will help you get more practice.

YouTube hula hoop how to properly start?

If you want to learn how to hula hoop properly, you should start with a hoop that’s not too easy. It should be challenging enough to make you want to work out and sweat, but not so challenging that you’ll be frustrated. There are plenty of hula hoops on the market, so you can choose the one that’s easiest for you to learn on.